19-Day Ultimate Budget Backpacking Route in Colombia

Editorial Team By Editorial Team • Published Apr 13, 2026 7:31 PM
19-Day Colombia Budget Backpacking Itinerary

Colombia is a dream destination for backpackers seeking high adventure without the high price tag. By utilizing the extensive network of intercity buses, staying in vibrant dorm rooms, and feasting on 'corrientazos' (budget set lunches), you can traverse this diverse nation for as little as $16 a day.

This journey takes you through the historical heart of Bogotá, the coffee-scented hills of Salento, the innovative streets of Medellín, and finally, the sun-drenched colonial plazas of the Caribbean coast. Get ready for an epic journey that prioritizes local experiences over luxury comforts.

The Itinerary

Day 1: Bogotá, Colombia - Arrival & La Candelaria

10:00 AM

Arrival at El Dorado International

Touch down in Bogotá and take the 'TransMilenio' bus system for the most affordable route into the city center. This efficient rapid transit system costs less than a dollar.

💡 Flight Hack: Secure the lowest rates by booking your arrival into Bogotá at least 8 weeks in advance. Avianca Airlines.
01:00 PM

La Candelaria Walking Tour

Wander through the cobblestone streets of the historic district. Admire the colonial architecture and vibrant street art that defines this backpacker hub.

04:00 PM

Plaza de Bolívar

Visit the heart of Colombian politics. This massive square is surrounded by the Palace of Justice, the National Capitol, and the Primary Cathedral of Bogotá, all free to view from the outside.

07:00 PM

Chorro de Quevedo

Gather with locals and travelers at this historic fountain. It is the perfect spot to try 'Chicha,' a traditional fermented corn drink, for just a few pesos.

Day 2: Bogotá, Colombia - Museums & Markets

09:00 AM

Museo Botero

Enjoy one of the best free attractions in the city. This museum houses the largest collection of works by Fernando Botero, known for his signature style of 'fat' figures.

12:00 PM

Mercado de Paloquemao

Take a short bus ride to this massive traditional market. Eat like a local with a massive plate of 'Lechona' or fresh exotic fruits for a couple of dollars.

💡 Ticket Hack: Many local walking tours are tip-based, allowing you to control your budget while learning history. Beyond Colombia Tours.
03:00 PM

Gold Museum (Museo del Oro)

Explore the world's largest collection of pre-Hispanic gold work. Entrance is free on Sundays or very cheap on weekdays (approx. $1 USD).

06:00 PM

Septimazo Walk

Join the evening crowds on Carrera 7. This pedestrian-only street fills with street performers, vendors, and cheap snacks as the sun sets.

Day 3: Bogotá, Colombia - The Heights

08:00 AM

Monserrate Mountain

Save money by hiking the stone path up to the sanctuary instead of taking the cable car. The view of Bogotá's sprawl from 3,152 meters is breathtaking.

12:30 PM

Santuario Nuestra Señora del Carmen

Visit this striking red-and-white striped Gothic church in La Candelaria. Its unique interior is a must-see and completely free to enter.

03:00 PM

Parque Metropolitano Simón Bolívar

Relax in the 'Central Park' of Bogotá. It is a great place to people-watch and enjoy a picnic bought from a local supermarket like D1.

06:30 PM

Evening at Masaya Hostel

Many hostels offer free salsa lessons or language exchanges in the evenings. Join the communal kitchen to cook a group dinner and save on food costs.

💡 Where to Stay: Stay in high-rated social hostels to meet fellow budget travelers and save on tour costs. Masaya Hostels.

Day 4: Travel to San Gil, Colombia - Journey North

07:00 AM

Terminal Salitre Bus Station

Head to the main bus terminal. A ticket to San Gil with companies like Berlinas or Copetran is the most economical way to travel north.

02:00 PM

Arrival in San Gil

Check into a budget-friendly hostel near the main square. San Gil is the adventure capital of Colombia, but the town itself is very affordable.

04:00 PM

Parque El Gallineral

Walk through this beautiful riverside park famous for its trees covered in 'old man's beard' moss. The entry fee is very low.

07:00 PM

Dinner at the Central Market

Go to the upper floor of the San Gil market for the cheapest 'Menú del Día' in town, often featuring fresh local trout.

💡 Connectivity Tip: Buy a local SIM card at the terminal to use maps and bus schedules without roaming fees. Claro Colombia.

Day 5: San Gil, Colombia - Rivers & Rocks

09:00 AM

Pozo Azul

Take a short local bus (buseta) to this natural swimming hole. It is a free alternative to the expensive water parks in the region.

12:00 PM

Pinchote Village

Visit this tiny neighboring village for a glimpse of authentic Santander life. The bus ride is less than 50 cents.

03:00 PM

Curití Village & Pescaderito

Take another local bus to Curití. From here, walk to Pescaderito, a series of natural river pools that are free for public use.

07:00 PM

Tejo Night

Try 'Tejo,' Colombia's national sport involving throwing metal discs at gunpowder. It is free to play in many bars if you buy a cheap local beer.

💡 Ticket Hack: Book adventure activities like rafting through your hostel to get collective group discounts. Colombia Rafting Expeditions.

Day 6: Barichara, Colombia - Colonial Perfection

08:00 AM

Bus to Barichara

Take a 45-minute bus from San Gil to Barichara, often called the most beautiful town in Colombia. The architecture is stunning and well-preserved.

10:00 AM

Camino Real Hike

Hike the ancient stone path from Barichara to the tiny village of Guane. It takes about 2 hours, is mostly downhill, and costs nothing.

01:00 PM

Guane Village Exploration

Explore the sleepy plaza of Guane and visit the small paleontological museum for a tiny fee before taking the bus back to Barichara.

05:00 PM

Barichara Viewpoint

Walk to the edge of town for a spectacular view of the Suarez Canyon as the sun sets over the Andes.

💡 Rental Hack: While walking is free, renting a bicycle in San Gil is a cheap way to see more of the valley. San Gil Bike Rentals.

Day 7: Travel to Medellín, Colombia - The Long Haul

06:00 AM

Morning Bus to Medellín

Board an early bus for the 9-10 hour journey. This is one of the more scenic routes through the mountains, so keep your camera ready.

04:00 PM

Arrival at Terminal del Norte

Upon arrival, use the integrated Metro system to reach your hostel in El Poblado or Laureles. The Metro is clean, safe, and very cheap.

06:00 PM

Hostel Check-in

Drop your bags at a budget-friendly spot like Los Patios or a smaller guesthouse in the Laureles neighborhood for a more local vibe.

08:00 PM

La 70 Street Food

Head to 'La 70' in Laureles for the city's best street food. Try a 'Salchipapa' for a filling and ultra-cheap dinner.

💡 Where to Stay: Laureles offers cheaper food and accommodation options compared to the touristy El Poblado. Los Patios Hostel.

Day 8: Medellín, Colombia - Urban Transformation

09:00 AM

Comuna 13 Tour

Visit this once-dangerous neighborhood to see its transformation through street art and outdoor escalators. Free walking tours are available (tip-based).

12:30 PM

Plaza Botero

Take the Metro to Parque Berrio. The plaza features 23 large bronze sculptures by Fernando Botero and is completely free to explore.

03:00 PM

Palacio de la Cultura Rafael Uribe Uribe

Located right next to Plaza Botero, this striking checkered building is free to enter and offers great views from its rooftop.

06:00 PM

Pueblito Paisa

Hike up Nutibara Hill to see a replica of a traditional Antioquian village. It offers a 360-degree view of the Medellín valley.

💡 Ticket Hack: Use a Civitatis or Viator link for a guaranteed spot on the popular Comuna 13 afternoon tours. Civitatis Medellín.

Day 9: Medellín, Colombia - Memory & Parks

10:00 AM

Museo Casa de la Memoria

Visit this moving museum dedicated to the victims of Colombia's armed conflict. It is free to the public and highly educational.

01:00 PM

Jardín Botánico

Entry is free for this lush botanical garden. It is a peaceful escape from the city noise and a great place for a cheap snack at the 'Orquideorama'.

03:30 PM

Parque Explora (Exterior)

While the science museum has a fee, the surrounding area and the nearby 'Parque de los Deseos' often host free public screenings or events.

07:00 PM

Parque Lleras People-Watching

Walk through the heart of El Poblado's nightlife. While drinks in bars are pricey, sitting on a bench with a drink from a convenience store is a classic budget move.

💡 Connectivity Tip: Use the free Wi-Fi zones available in most Medellín public parks and Metro stations. Medellín Digital.

Day 10: Medellín, Colombia - Nature via Cable Car

09:00 AM

Metrocable to Santo Domingo

Use your Metro ticket to ride the cable car up the mountain. It offers an incredible perspective of the city's informal settlements.

11:00 AM

Parque Arví

Transfer to the Arví line (small additional fee) to reach this ecological nature reserve. Hike the free trails instead of paying for guided tours.

03:00 PM

Mercado del Tranvía

Head to the Buenos Aires neighborhood using the new Tram system. This food hall offers varied options that are cheaper than El Poblado.

06:00 PM

Evening Soccer Match

If there is a match at Atanasio Girardot Stadium, try to get a cheap 'Norte' or 'Sur' stand ticket for an unforgettable cultural experience.

💡 Rental Hack: Medellín has a free bike-share program called EnCicla. Sign up online a few days in advance to use it! EnCicla Medellín.

Day 11: Guatapé, Colombia - The Big Rock

07:00 AM

Bus to Guatapé

Take a 2-hour bus from Terminal del Norte. It is cheap and runs every 30 minutes.

09:30 AM

El Peñól

Climb the 740 steps of this massive monolith. While there is an entry fee, the view of the surrounding lakes is the most iconic in Colombia.

01:00 PM

Guatapé Town

Walk through the town famous for its colorful 'Zócalos' (bas-reliefs) on the bottom of the houses. It’s an open-air museum for free.

05:00 PM

Return to Medellín

Catch the evening bus back to the city to save on the higher accommodation prices in Guatapé.

💡 Ticket Hack: If you prefer a guided experience, day tours often include lunch and transport for a flat, budget-friendly fee. GetYourGuide Colombia.

Day 12: Travel to Salento, Colombia - Coffee Country

08:00 AM

Bus to Salento

Depart from Terminal del Sur. You may need to take a bus to Armenia or Pereira and then a small 'Willys' or local bus to Salento.

03:00 PM

Arrival in Salento

Check into a hostel. Salento is the gateway to the Cocora Valley and is famous for its bright colonial buildings.

05:00 PM

Mirador de Salento

Walk to the end of Calle Real and climb the stairs to the viewpoint for a stunning look over the town and the green valley beyond.

07:00 PM

Dinner: Trucha con Patacón

Eat at one of the stalls in the main plaza for the best price on the local specialty: trout served on a massive fried plantain.

💡 Where to Stay: Look for coffee farm hostels just outside town for a more authentic and often cheaper experience. Coffee Tree Boutique Hostel.

Day 13: Salento, Colombia - Cocora Valley Hike

07:30 AM

Jeep Willys to Cocora

Head to the main square and hop on a shared Jeep Willys. It is a cheap, fun, and mandatory experience to reach the valley.

09:00 AM

The Loop Hike

Do the full 5-hour loop hike. You will see the world's tallest wax palms. The hike is free, though there are small fees to enter certain private farm sections.

02:00 PM

Acaime Hummingbird House

Stop here during your hike for a hot chocolate with cheese, a Colombian classic, while watching dozens of hummingbirds.

05:00 PM

Return to Salento

Catch the return Jeep and spend the evening relaxing your legs at a local cafe on the plaza.

💡 Ticket Hack: Bring your own water and snacks from Salento as prices in the Cocora Valley are much higher. Salento Local Market.

Day 14: Salento, Colombia - Coffee Farm Experience

09:00 AM

Walk to a Finca

Instead of a tour, walk 45 minutes down the hill to 'Finca El Ocaso' or 'Las Acacias'. Walking is free and the scenery is incredible.

11:00 AM

Coffee Process Tour

Take a budget coffee tour (approx. $5-8 USD) to learn how coffee goes from bean to cup. You usually get a free tasting at the end.

03:00 PM

Playing Tejo at Los Amigos

Head to this local spot to play Tejo again. It’s even more popular here and a great way to bond with locals over cheap beer.

06:00 PM

Prepare for the Night Bus

Pack your bags for the long journey north. Most backpackers take an evening bus to Medellín then another to the coast to save on a night's hostel stay.

💡 Flight Hack: If the 18-hour bus sounds too much, look for budget flights from Pereira (PEI) to Cartagena (CTG). Viva Air.

Day 15: Travel to Cartagena, Colombia - Crossing the Country

08:00 AM

The Long Road

Spend today on the bus moving towards the Caribbean coast. Use this time to catch up on reading or organize your photos. Most buses have Wi-Fi and charging ports.

01:00 PM

Stopover Lunch

Bus stops usually offer 'Comida Corriente' for very low prices. It's usually rice, beans, meat, and salad.

07:00 PM

Arrival in Cartagena

Arrive at the Terminal de Transportes. Take a local bus (not a taxi) to the Getsemaní neighborhood, the heart of the budget scene.

09:00 PM

Plaza de la Trinidad

Join the nightly gathering in this square. Street performers and food carts make this the most affordable night out in Cartagena.

💡 Connectivity Tip: Downloading offline maps for Cartagena is vital as the walled city streets can be confusing. Google Maps.

Day 16: Cartagena, Colombia - The Walled City

09:00 AM

Free Walking Tour

Join a morning tour of the 'Old Town.' See the Clock Tower, the Cathedral, and the colorful colonial mansions without paying for a private guide.

12:00 PM

Bocagrande Beaches

Walk or take a cheap bus to the Bocagrande strip. The public beaches are free, though be prepared to politely decline many vendors.

03:00 PM

Castillo de San Felipe de Barajas

Admire this massive fortress from the outside. If you want to go in, it’s one of the pricier tickets, so budget accordingly.

06:00 PM

Sunset on the Walls

Walk along the historic city walls. Instead of the expensive Cafe del Mar, buy a beer from a street vendor and enjoy the same sunset for a fraction of the cost.

💡 Ticket Hack: Entry to many churches is free during mass hours in the early morning or evening. San Pedro Claver Church.

Day 17: Cartagena, Colombia - Getsemaní & Culture

09:00 AM

Getsemaní Art Crawl

Explore the neighborhood's famous murals and umbrella-lined streets. It is the most Instagrammable part of the city and totally free.

12:00 PM

Bazurto Market

For the brave budget traveler, this is the real Cartagena. It's chaotic and raw, but the food is the cheapest in the city.

03:00 PM

Convento de la Popa

Take a taxi (split with hostel friends) to the highest point in Cartagena for incredible views of the harbor and city.

07:00 PM

Salsa at Donde Fidel

Listen to world-class salsa from the plaza outside this iconic bar. You get the music for free while sitting in the historic square.

💡 Rental Hack: Renting a bike to ride the perimeter of the city walls at sunrise is an affordable highlight. Cartagena Bike Rentals.

Day 18: Santa Marta, Colombia - Coastal Vibes

08:00 AM

Bus to Santa Marta

Take a 'Marsol' or 'Berlinas' shuttle. It's slightly more than a public bus but drops you closer to the center, saving on local transport.

12:00 PM

Santa Marta Historic Center

Explore the oldest city in Colombia. Visit the Santa Marta Cathedral, where Simon Bolivar was once buried.

03:00 PM

Taganga Village

Take a 15-minute local bus over the hill to this fishing village. It’s a popular backpacker hangout with cheap diving and sunset views.

07:00 PM

Dinner at the Marina

Walk the updated marina boardwalk and find local vendors selling 'Coctel de Camaron' (shrimp cocktail) for a few dollars.

💡 Where to Stay: Taganga offers much cheaper dorm rates than Santa Marta or nearby Tayrona. El Rio Hostel.

Day 19: Santa Marta, Colombia - Final Exploration & Departure

09:00 AM

Quinta de San Pedro Alejandrino

Visit the beautiful hacienda where Simon Bolivar spent his final days. The gardens are expansive and the entry fee is modest.

12:00 PM

Rodadero Beach

Spend your final hours at this popular local beach. It’s crowded but full of energy and cheap snacks like 'Arepa de Huevo'.

03:00 PM

Souvenir Shopping

Head back to the Santa Marta center for last-minute coffee beans or hand-woven 'Mochila' bags from the local Wayuu people.

06:00 PM

Departure

Take a local bus to Simon Bolivar International Airport (SMR) for your flight back to Bogotá or your next destination.

💡 Where to Stay: For your final night, treat yourself to a highly-rated but affordable boutique hostel. Viajero Hostels.

Best Time to Visit Colombia

The best time to visit Colombia is during the dry season, which runs from December to March and again from June to August. Visiting during these months ensures better conditions for hiking in the Cocora Valley and enjoying the Caribbean beaches. However, since Colombia is near the equator, temperatures remain relatively constant year-round; the main difference is the rainfall. Backpackers can find even lower prices during the 'shoulder' months of October and November, though you should be prepared for daily tropical rain showers.

Currency & Money

The currency in Colombia is the Colombian Peso (COP). At the time of writing, the exchange rate is roughly 4,000 COP to 1 USD, making it very favorable for budget travelers. Cash is king, especially in smaller towns like Salento and for street food in the big cities. While credit cards are accepted in major hostels and supermarkets, always carry a stash of small bills for buses and local markets. ATMs are widely available, but try to use those attached to banks (like Bancolombia or Davivienda) to avoid high fees and for better security.

Getting Around Colombia

Getting around Colombia is an adventure in itself. For this 19-day route, the intercity bus system is your best friend. Companies like Bolivariano and Expreso Palmira offer comfortable, safe, and affordable long-distance travel. Within cities, Medellín’s Metro and Bogotá’s TransMilenio are world-class examples of public transit. For reaching remote areas or saving time on massive distances (like Salento to the Coast), check budget airlines like Viva Air or Wingo, which can sometimes be cheaper than a bus if booked well in advance.