15-Day Ultimate Argentina Budget Backpacking Journey
Argentina is a land of massive distances and even bigger flavors. For the budget backpacker, the challenge lies in navigating the vast geography without breaking the bank. By utilizing the extensive 'Omnibus' network, focusing on world-class street food like choripán, and staying in the country's legendary social hostels, you can witness everything from colonial architecture to natural wonders for around $20.40 a day.
This route takes you on a logical loop from the bustling capital through the subtropical northeast, the mountainous northwest, and the vineyard-heavy west. Get ready for long overnight bus rides that save you a night's accommodation and early mornings exploring some of the most iconic sights in the Southern Hemisphere.
The Itinerary
Day 1: Buenos Aires, Argentina - The Paris of the South
Arrival at Ezeiza Airport
Touch down in Buenos Aires. To save money, skip the private taxis and take the Linea 8 'Semi-Rápido' bus which connects the airport to Plaza de Mayo for a fraction of the cost of a shuttle.
Check into a San Telmo Hostel
Drop your bags in San Telmo, the city's oldest neighborhood. It's the heart of the backpacking scene and offers the cheapest dorm beds in historic colonial buildings.
Plaza de Mayo & Casa Rosada
Walk to the historic center to see the Pink House (Presidential Palace) and the Metropolitan Cathedral. These landmarks are free to view and offer a crash course in Argentine political history.
Costanera Sur Street Food
Walk toward the ecological reserve and grab a 'Choripán' (chorizo sandwich) from a street cart. It is the quintessential budget meal for locals and travelers alike.
Day 2: Buenos Aires, Argentina - Culture and Cemeteries
Recoleta Cemetery
Visit the final resting place of Eva Perón. While there is now a small fee for foreigners, the labyrinth of ornate marble mausoleums is a world-class outdoor museum.
El Ateneo Grand Splendid
Visit one of the world's most beautiful bookstores, housed in a converted 1919 theater. It's free to enter and wander through the tiers of bookshelves.
Palermo Soho Wander
Explore the street art of Palermo. This area is great for window shopping and soaking in the trendy atmosphere of the city's largest 'barrio'.
La Bomba de Tiempo
If it's a Monday, head to Konex for this world-famous percussion show. It’s loud, high-energy, and a favorite for the hostel crowd.
Day 3: Buenos Aires, Argentina - Colorful Caminito
La Boca & Caminito
Take a local bus to the brightly colored houses of La Boca. Stick to the main tourist path of Caminito for safety and enjoy the free street tango performances.
Pizzería Guerrín
Eat like a local at this iconic spot on Avenida Corrientes. Stand at the front counter ('de parado') for a cheaper slice of thick-crust Argentine pizza.
San Telmo Market
Wander through the wrought-iron stalls of the historic market. It's a great place to find affordable empanadas and vintage souvenirs.
Retiro Bus Station
Head to the main terminal to catch an overnight bus to Rosario. Booking a 'Semi-Cama' seat saves you the cost of a hostel night.
Day 4: Rosario, Argentina - Flag City
Arrival in Rosario
Arrive in the birthplace of Che Guevara and Lionel Messi. Walk from the terminal to the riverside to watch the sunrise over the Paraná River.
National Flag Memorial
Visit the massive 'Monumento a la Bandera'. Climb the tower for a small fee to see panoramic views of the city and the river delta.
Parque de la Independencia
Enjoy a picnic in this sprawling urban park. It features a lake, rose gardens, and several affordable local food kiosks nearby.
Pichincha Craft Beer District
Rosario has a great local pub scene. Many spots offer 'Happy Hour' discounts on local craft beers before 8:00 PM.
Day 5: Rosario to Puerto Iguazú - The Long Haul
River Walk (Costanera)
Spend your morning walking along the riverfront. It's free and offers a glimpse into local life as residents drink mate by the water.
Local 'Rotiseria' Lunch
Grab a 'vianda' (packed meal) from a local rotisserie. These are the cheapest ways to get a hot, balanced meal of milanesa and salad.
Preparation for the Journey
Stock up on water and snacks at a supermarket. You have a long 17-hour bus journey ahead to the northeast tip of the country.
Overnight Bus Departure
Board your bus to Puerto Iguazú. These buses are comfortable and often include a light snack, though bringing your own food is cheaper.
Day 6: Puerto Iguazú, Argentina - Gateway to the Falls
Arrival & Hostel Check-in
Arrive in the humid, tropical town of Puerto Iguazú. Most hostels here feature pools, which are essential for the Misiones heat.
Hito Tres Fronteras
Walk to the point where the Iguazú and Paraná rivers meet, marking the borders of Argentina, Brazil, and Paraguay. It is free and features a light show at night.
La Feirinha
Visit the local market near the border for cheap Brazilian-style snacks, olives, and local alfajores.
Town Center Dinner
Find a local empanada shop. In this region, they are often stuffed with river fish or local cheese.
Day 7: Puerto Iguazú, Argentina - The Mighty Falls
Iguazú National Park
Take the local 'El Practico' bus from the town terminal to the park. Arrive early to beat the crowds and the midday heat.
Devil’s Throat (Garganta del Diablo)
Take the park train to the most impressive viewpoint. Stand on the platform as 1.5 million liters of water per second plunge into the abyss.
Upper and Lower Circuits
Hike the well-maintained trails through the jungle. You’ll see dozens of smaller falls and plenty of wildlife like coatis and toucans.
Return to Town
Head back to the hostel to relax by the pool and share stories with other travelers over a cheap Quilmes beer.
Day 8: Puerto Iguazú to Salta - Crossing the North
Güirá Oga Wildlife Refuge
Located on the road to the falls, this refuge treats injured animals. It's an affordable and ethical way to see local fauna like macaws and monkeys.
Last Local Meal
Enjoy a 'Lomito' sandwich (steak sandwich) before heading to the terminal. This will be your last meal before the longest bus ride of the trip.
Boarding the Salta Bus
Prepare for a 24-hour journey. This is the 'epic' part of the journey, crossing from the humid jungle to the arid Andean foothills.
Night on the Road
Try to sleep as the bus traverses the northern provinces. The views at sunrise will be worth the long haul.
Day 9: Salta, Argentina - Salta La Linda
Arrival in Salta
Arrive in the colonial jewel of the North. The air is thinner and drier here. Check into a hostel near Plaza 9 de Julio.
Cerro San Bernardo
Instead of the expensive cable car, hike up the stone steps to the summit for a stunning free view of the city nestled in the Lerma Valley.
Plaza 9 de Julio
Relax in the main square. The pink cathedral and the colonial cabildo are beautifully illuminated at night.
Peña Balderrama
Visit a 'Peña' (folk music hall). While some are expensive, many smaller local spots offer free entry if you buy a drink or a plate of empanadas.
Day 10: Salta, Argentina - High Altitude History
MAAM Museum
The Museum of High Altitude Archaeology is home to the 'Children of Llullaillaco', incredibly preserved Incan mummies. It’s a must-visit for history buffs.
Mercado Central
Eat at the central market. It is the cheapest place in the city for a 'Humita' (corn paste in a husk) or 'Tamales'.
San Francisco Church
Visit this terracotta and gold church, one of the most photographed in Argentina. Entering the main chapel is free.
Paseo Güemes
Walk through this trendy district. While the bars are pricier, the architecture and the Monument to General Güemes are worth the stroll.
Day 11: Salta, Argentina - Quebrada de Humahuaca
Bus to Purmamarca
Take a local bus north into Jujuy province to see the 'Hill of Seven Colors'. It's cheaper than an organized tour and gives you more freedom.
Purmamarca Market
The town square is filled with colorful Andean textiles. It’s a great place to browse, even if you’re just window shopping.
Los Colorados Trail
Walk this easy 3km circular trail behind the town. It takes you through incredible red rock formations for free.
Return to Salta
Catch the evening bus back to Salta. Use the time to rest before tomorrow's transit to the wine country.
Day 12: Salta to Mendoza - Crossing the Cuyo
San Bernardo Convent
Visit the exterior of this historic convent. The hand-carved carob wood door from 1762 is a masterpiece of colonial art.
Stock up on Supplies
Visit the supermarket. The bus ride to Mendoza is about 18 hours, and having your own snacks will save you significantly.
Departure for Mendoza
Board the bus heading south. You will transition from the colorful mountains of the north to the desert irrigation oasis of the west.
Stargazing from the Bus
The clear skies of the Cuyo region are perfect for stargazing through the bus window during the night journey.
Day 13: Mendoza, Argentina - Vines and Views
Arrival & Hostel Check-in
Arrive in the Malbec capital of the world. Check into a hostel near Aristides Villanueva, the main nightlife and dining street.
Parque General San Martín
Explore this massive urban park. Walk up to the 'Cerro de la Gloria' monument for views of the city and the Andes mountains.
Maipú Bike Tour (Budget Style)
Take the local bus to Maipú. Rent a cheap bike and visit 'tasting rooms' rather than expensive private wineries. Some offer very affordable small pours.
Aristides Happy Hour
This street is famous for its bars. Many offer '2-for-1' deals on local wines and craft beers early in the evening.
Day 14: Mendoza, Argentina - The High Andes
Local Bus to Potrerillos
Take a public bus toward the Andes to see the Potrerillos Dam. The turquoise water against the backdrop of snow-capped peaks is breathtaking.
Uspallata Wander
If you continue on the bus, you reach this mountain town. It's a great spot to see the 'Bridge of the Inca' (Puente del Inca), a natural rock bridge.
View of Aconcagua
From the nearby park entrance, you can get a glimpse of the highest mountain in the Americas. The short interpretive trail is very affordable.
Farewell Asado
Many Mendoza hostels host a final 'Asado' (BBQ) for guests. It's the best way to enjoy high-quality Argentine beef at a communal price.
Day 15: Mendoza to Buenos Aires - The Return
Plaza Independencia
Visit the city's central square one last time. Browse the artisan market for leather goods or silver jewelry.
Mendoza Central Market
Pick up some local olives, nuts, and spices to take home. The prices here are much lower than the tourist boutiques.
Bus or Flight to BA
Take the final 14-hour bus back to the capital, or check for a last-minute budget flight to save time for your international connection.
Journey Reflections
Use your final night on the bus to organize your photos and budget for your next South American adventure.
Best Time to Visit Argentina
Argentina is best visited during the shoulder seasons of spring (September to November) and autumn (March to May). During these months, the weather is mild across most of the country, and the crowds at Iguazú Falls and the wineries in Mendoza are manageable. Backpackers should be aware that the winter (June to August) can be very cold in the south and Mendoza, while the summer (December to February) can be oppressively hot and humid in Buenos Aires and the north.
Currency & Money
The currency is the Argentine Peso (ARS). Argentina is famous for its dual exchange rates. To make your $20.40/day budget work, you MUST use the 'Blue Dollar' or 'MEP' rate. Avoid withdrawing from ATMs if possible, as fees are high and you'll get the official (lower) rate. Instead, bring crisp, high-denomination USD or Euro bills and change them at 'Cuevas' or Western Union. Tipping (propina) is usually around 10% in cafes and restaurants, but it is not mandatory for street food.
Getting Around Argentina
The most common way to get around is the long-distance 'Omnibus'. These are tiered: 'Semi-Cama' (reclining seats) is the cheapest, while 'Cama' and 'Cama-Suite' are more expensive. Overnight buses are a backpacker's best friend to save on lodging. For intra-city travel in Buenos Aires, you must buy a SUBE card and top it up; it works for the Subte (subway) and all city buses (Colectivos). Always keep your SUBE card topped up, as you cannot pay with cash on buses.
